Physical Preparation with Brett Bartholomew

Brett Bartholomew is a sports performance coach at EXOS (formerly Athlete’s Performance), and heads up their entire NFL off-season development program. Brett is a guy whom I greatly respect, and someone that I think is really pushing the world of coaching to the next level. Here’s a brief overview of our show: * A powerful story from Brett’s youth that has shaped his life tremendously. * What a “typical day” looks like for Brett at EXOS. * How Brett gets as much as possible done with his athletes, given the short period of time he may actually see them. * The biggest issues Brett sees with the athletes he trains. * Brett’s feelings on coaching, and why we aren’t discussing coaching enough within our industry. * How Brett defines a good coach. * The advice would Brett would give an up-and-coming coach who wants to be great. * What advice Brett would give his younger self to be even more successful in life. * The super-popular “Lightning Round.”