Physical Preparation Podcast Archives - Robertson Training Systems

Adam Petway on the Mechanisms Behind ACL and Achilles Tears

It’s estimated that somewhere between 100,000...

Joel Jamieson on Metabolic Optimization, Longevity and the Future of Sports Supplements

Longevity, anti-aging and metabolic health are...

October Q&A: Off-Season Program Design, Quick Workouts, and Layering Speed Development

We’re BAAAACCCCCKKKKK!

Even though it’s...

Drake Berberet: The Beginners Guide to Assessing and Training with Force Plates

Whether you like it or not, I can...

19 Ninja Tricks to Write Better Training Programs

If you’re a trainer or coach, you have...