Physical Preparation Podcast Archives - Robertson Training Systems

10 Tips to Become a Happy, Healthy, and More Successful Coach

I’m not joking when I say this podcast...

Dave Gleason on a Holistic and Well-Rounded Approach to Young Athlete Development

Do you have young athletes?

Work with young...

Eamonn Flanagan on Building Fast, Explosive and Robust Athletes with Plyometric Training

If you’re looking to learn more about...

John Rusin on Workout Frequency, Physical Qualities, and Minimum Effective Dose Training

Whether it’s writing hundreds of articles for...

Ken Vick on Extensive Pogos, Deep Tier Plyos and Building Real Eccentric Strength

Today – my friend – we’re going...