Physical Preparation Podcast Archives - Robertson Training Systems

Elite Program Design and Coaching for High Performers

Listen to latest episode

Physical Preparation Podcast Archives - Robertson Training Systems Cover Art

Follow Our Podcast

Recent Episodes

Josh Bonhotal on the Future of Health & Wellness Training

Posted October 30, 202001:16:09

Josh Bonhotal had to write a letter to his future self for his 3rd grade class. Growing up in the era of Michael Jordan, Josh had dreamed of becoming...

Kaiti Jones on Criteria-Based Approaches to Reconditioning

Posted October 23, 202000:54:43

Kaiti Jones has had a personal journey with sports and athleticism. After playing sports throughout high school, Kaiti was approached by many educational...

Building a Principles-Based Approach to Training with Michelle Boland

Posted October 16, 202000:44:22

Dr. Michelle Boland is a Certified Strength & Conditioning Coach and the owner of Michelle Boland Training. Growing up in Massachusetts, Michelle’s...

The Life and Times of Being a High Performance Director with Dave Tenney

Posted October 9, 202000:56:41

Dave Tenney has dedicated his career to the evolution of the high-performance sport. He is the High Performance Director for the Major League Soccer...

Adam Loiacono on the Need for Systems, Values and Processes

Posted October 2, 202000:51:31

Adam Loiacono is the Director of Rehabilitation for the Phoenix Suns. His decade-long career in professional sports includes working as a Performance...