Physical Preparation Podcast Archives - Robertson Training Systems

Recent Episodes

Dana Santas on Breathing, Mobility and Becoming “The Mobility Maker”

Posted October 18, 2019 • 01:16:44

Dana Santas developed a deep passion for Yoga, movement, and sports while attending college to earn her degree in Sociology and Marketing & Communications....

Ian Kadish on Athleticism, Work Capacity and Arm Care in Baseball

Posted October 11, 2019 • 01:02:48

Since he was a kid, Ian Kadish has always been drawn to the world of sports and the weight room. Throughout his childhood, Ian participated in a wide...

Nick Lambe on Becoming a Sleep Coach

Posted October 4, 2019 • 00:48:31

Nick Lambe is a health, strength, and sleep coach as well as a massage therapist. He is the owner of ProActive Health and Wellness, a company that also...

Becky Rogers on the Science and Practice of Ultra-Endurance Racing

Posted September 27, 2019 • 01:11:37

Becky Rogers is a an ultra-endurance athlete, microbiologist and mother of 4. Her list of accomplishments in the ultra world are too numerous to list...

Lee Taft on the Biggest Coaching Mistakes in Speed Training

Posted September 20, 2019 • 01:05:21

Lee Taft is a speaker, consultant and coach for people across the globe who want to get faster. Whether it’s working with high-level athletes, or...