Physical Preparation Podcast Archives - Robertson Training Systems

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The Young Athlete Development Manifesto

Posted August 8, 202500:47:06

I’ve gotta be honest…I’m frustrated...

Amy Atmore on the Mental and Emotional Impact of Long-Term Rehab

Posted July 31, 202500:40:52

As a physical therapist, how does your assessment...

Stephanie Grubbs on Microdosing Strength, Proactive Planning and Small Wins Over Time

Posted July 25, 202501:15:31

Okay serious question…with athletes playing...

Gareth Sapstead on Stubborn Body Parts, Incremental Progress, and Elite Physique Transformation

Posted July 18, 202501:23:07

Even though I grew up following bodybuilding...

Jarred Boyd on Adaptive Intent, Mental Models, and Building Elite Basketball Players

Posted July 11, 202501:14:48

Why is strength important for basketball players?...