Physical Preparation Podcast Archives - Robertson Training Systems

Recent Episodes

Keir Wenhamm-Flatt on Reverse Engineering, Pre-Season Testing and the Optimal Block

Posted October 21, 2021 • 00:58:24

To the strength and conditioning coach, speaker, and consultant, Keir Wenham-Flatt, asking the right questions is as crucial as getting the right answers. Keir...

Glenn Robinson III on Basketball, Fatherhood, and Leaving a Legacy

Posted October 15, 2021 • 00:53:48

Glenn Robinson III is someone I’m privileged to call a friend. I remember watching his father, Glenn Robinson Jr.—also known as “The Big Dog”—when...

Michael DeSanti on the 3 Commodities: Time, Love and Energy

Posted October 8, 2021 • 00:57:51

The author of New Man Emerging, Michael DeSanti, has always had a fascination for the human condition. He dedicated much of his younger years to learning...

Joel Jamieson on the Train, Recover, and Repeat Mindset

Posted September 29, 2021 • 00:51:58

When Joel Jamieson, Founder and CEO of 8WeeksOut, began working with athletes and clients in his gym 20 years ago, he realized the key role of recovery,...

Dr. Amy Bender on the Science of Sleep

Posted September 24, 2021 • 01:02:13

As soon as Dr. Amy Bender’s aunt took her to a sleep lab, she became fascinated about sleep research. In fact, she was so fascinated that she eventually...