Physical Preparation Podcast Archives - Robertson Training Systems

Recent Episodes

Chris Chase on Establishing Standards and Improving Performance in Basketball

Posted September 17, 2021 • 01:12:16

With a truly pragmatic approach to training, Chris Chase emphasizes establishing standards in his programs. KPIs, he notes, provides a framework that...

Molly Galbraith on Training during and after Pregnancy

Posted September 10, 2021 • 01:07:08

Like many people, Molly Galbraith was unhappy with her body when she was 18 and would spend years struggling with insecurities. But, when she discovered...

Wil Fleming on Assessing and Implementing VBT in Olympic Weighlifting

Posted September 3, 2021 • 01:05:26

Running Force Fitness and Performance was great, but Olympic weightlifter and sports performance coach Wil Fleming wanted to focus on his true passion… …coaching. After...

Brady Howe on the Power of Soft Skills in Leadership and Athletic Development

Posted August 27, 2021 • 00:55:17

Brady Howe has had many titles throughout his career. He has been an athletic trainer, strength coach, and equipment manager for various institutions...

Eric Cressey on the Evolution of Baseball-Specific Training

Posted August 20, 2021 • 01:05:35

It’s not an exaggeration to say that Eric Cressey’s work ethic is incomparable. In addition to being the Co-Founder and President of Cressey Sports...